This is a book about how to do less. How to rest so that you have the energy to bring yourself fully to the parts of your life that matter.
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Found inPurchase Rest on Amazon
- Quote: We don’t think about how to rest better
- Quote: Work and Rest: Two sides of the same coin
- Quote: Measuring time is easy
- Quote: Rest is not a gift
- Quote: Deliberate Practice
- Quote: Green is good for you
- Quote: Naps recharge your mental batteries
- Quote: Sleep deprivation
- Quote: Vacation
- Quote: World class work and exercise