Habits are dopamine-driven feedback loop. Every behavior that is highly habit-forming — taking drugs, eating junk food, playing video comes, browsing social media — is associated with higher level of dopamine.
Habits are a dopamine feedback loop
Welcome, you have found one of my resources. Make sure you see everything it is linked to at the bottom. You can also go to my resources to find a searchable index of all the quotes, books, podcasts, webpages...I have catalogued.
Found in
Purchase Atomic Habits on AmazonRelated Resources
- Book: Atomic Habits