Atomic Habits

James Clear provides us with a step by step system to build the habits we want, and stop the ones we don’t want.

We don’t think about how to rest better

Many of us are interested in how to work better, but we don’t think very much about how to rest better. Productivity books offer life hacks, advice about what CEOs or famous writers do. But they say almost nothing about the role of rest in the lives or careers of creative productive people. When they […]