Embrace Discomfort

You and I should embrace discomfort for at least three reasons, whether we deliberately choose to or it simply happens to us. First, comfort is overrated. It doesn’t lead to happiness. It often leads to self-absorption and discontent. Second, discomfort is a catalyst for growth. It makes us yearn for something more. It forces us […]

The Middle of a Goal is Hard

The middle of any goal is difficult and uncomfortable. How do you know if what you’re experiencing is genuine displeasure because you picked the wrong goal, or just the normal frustration that comes with the middle part of a goal?