Too often, achievers blame their low physical energy on “how I’m built” or on the time demands of their industry, company culture, or personal obligations.
So low energy not only hurts your ability to reach high performance overall, it pervades all aspects of your life. You feel less happy. You don’t take on the big challenges. You feel as if everyone is passing you by. Your confidence tanks. You eat worse. You get fatter. You struggle to get people to […]