In the Zone of Excellence are the activities you do extremely well. You make a good living in your Zone of Excellence. For successful people, this zone is a seductive and even dangerous trap. To remain in this zone is to hobble yourself from taking the leap into your Zone of Genius.
The Zone of Incompetence is made up of all the activities we’re not good at. Others can do them a lot better than we can. Surprisingly, many successful people persist in wasting their time and energy doing things for which they have no talent.
We shouldn’t be surprised that people manage to be physically active and do world-class work. We should recognize that they do world-class work because they are physically active.