The only reason you pulled an all-nighter is because you are an idiot. Don’t be that idiot, get your work back on track. Work smarter not harder. Full Article
Sleep deprivation has immediate effects on your ability to focus, make good judgements, perform under pressure, and be creative. Longterm sleep deprivation can affect your mental health and physical condition.
Long hours, stress and physical inactivity are bad for our wellbeing – yet we’re working harder than ever. Isn’t it time we fought back? This is about how work is killing us and maybe we only need 4 hours a day to work. We need to break the culture of long hours as a badge […]